Listen to your coach…its important to crush your rest days in order for you to crush your training days. by Vint Schoenfeldt – VeloCoachElite.com In a world obsessed with PRs, KOMs, and QOMs on Strava,
Cyclists, maybe even more than other types of athletes, consistently want to improve. Today, we have coaches available for almost every part of our life. Spiritual, life, career, weightlifting, swimming, etc. Cycling is no different.
By Tracy Ross, Rural Reporter, Colorado Sun The 3,000 gravel riders who do SBT GRVL each summer love how the route takes them through bucolic ranchland. Ranchers want them out. The race’s future is under
by Vint Schoenfeldt “Why can’t I just do Zwift races every day in the winter? The intensity is high, I can get a good workout in a short amount of time, and I feel like
In recent years the new buzzword in endurance sports has been “Zone 2” training. There’s no doubt that the bulk of an off-season periodized training schedule should include a heavy dose of zone 2 as
If you are a Colorado Native like myself, you can probably remember when Castle Rock was a clump of trees on the east side of the highway, with a dirt road exit. Then came a
By Tom Danielson, CINCH Cycling This past weekend reminded us that here in Colorado, the seasons change as fast as costumes in a Taylor Swift show, (ok, bad example). Are you confused on what to
Share the Road license plates raise awareness and encourage everyone to use our roads safely and respectfully. With nearly 6,000 plates on Colorado vehicles, together we’re spreading the word while raising funds to help make
As summer slowly bids farewell and the leaves begin their vibrant transformation, there’s no better time to explore the breathtaking beauty of Colorado on two wheels. Known for its stunning landscapes, the Centennial State offers
By Kate Agathon 5,502. Over five thousand more cyclists in the city. Over five thousand less cars sitting in congested Denver traffic. Over five thousand individuals seeking a healthier lifestyle through an alternative mode of
By Kate Agathon Although Bike Month in Colorado is officially over, for some community members, Bike Month is every month of the year. For these individuals, there is no designated Bike Month on their calendars,
By Kate Agathon The USA Cycling National Team (and Colorado!) will have a solid representation at the 2023 Tour de France. The average age of these phenomenal cyclists competing on the world’s biggest cycling stage
By Kate Agathon A bicycle is an amazing tool: it can provide freedom, improve physical and mental health, and be used as a catalyst for social and environmental change. Narrated by Phil Liggett, The Engine
By Kate Agathon American cycling legend Greg LeMond talks about trauma, victory, and resilience leading to his 1989 Tour de France win in his new film, The Last Rider. The Last Rider will be released
Why the Boulder Valley Velodrome’s restoration is important to one Colorado Springs family and the future of track cycling. By Kate Agathon Imagine the thrill of riding a fixed gear bike with no freewheel or
By Kate Agathon Cycling is an emotional experience. It can be joyful. It can be heartbreaking. It can be empowering. Just ask Golden-based lawyer Megan Hottman (aka The Cyclist-Lawyer), who is one of six bicyclists
By Kate Agathon Now that cycling season has arrived, consider shaking things up with leisurely rides that take you on cultural and historical tours practically in your backyard. Whether you’re new to the Front Range,
By Kate Agathon All Bodies on Bikes (ABOB) now has a Denver chapter. “Colorado is an amazing state for bicycling, but there are so many groups focused on faster paced rides or cycling for exercise,”
By: A.V. Schmit
BIKE MS is an event that started in Minnesota, in 1980. Since that time cycling events hosted by the National Multiple Sclerosis Society have raised more than 1.4 Billion dollars.
I have
Tubeless tires are not maintenance-free. The sealant needs to be checked at least every 6-months.
When your sealant dries up, in addition to leaving a foul aroma, it prevents added sealant from sealing punctures.
By Kate Agathon Last winter, my Trek Domane SL6 road bike came off of its Wahoo trainer and resulted in a damaged seat stay and chain stay. I posted photos of the damaged carbon frame
By Kate Agathon Writer’s note: At 46 years, I am either approaching or well into middle age (depending on the source). Recently, I have found myself reading as many articles as I can addressing the
By Kate Agathon… Since it is National Women’s Month, we thought it would be appropriate to give a shout out to some of the great cycling groups that are for women. Interested in bikepacking? Or
By Kate Agathon ….. At 61, Greg Bachman had spent the last several decades of his life riding wherever his sense of exploration took him. From organized gravel and mountain biking events to solo multi-day
By: A.V. Schmit
When cycling first got started, much like other sports, safety was not of paramount concern. As time and technology have marched on, the bicycle helmet has evolved into an essential piece
Ryan Muncy’s images capture a race that lived up to its name. Ryan Muncy, Ryan Muncy Photography was present to capture the images of what is usually considered to be the official opening of the
The Ride Collective Acquires Outside Cycling Events February 13, 2023 Veteran event directors create new entity to grow Colorado’s leading portfolio of road, gravel, and mountain bike events. Boulder, Colorado (February 13, 2023) /ENDURANCE SPORTSWIRE/
