Honoring the Legacy of the Worlds Fastest man – By Kate Agathon Major Taylor Honoring the Legacy of the Worlds Fastest Man By Kate Agathon America’s first Black superstar athlete was a cyclist. Before Jack
If you are a paleo guy or girl, and you love coffee, and love fajitas…this recipe will put you in heaven. The prep time is short, the cook time is shorter…but let the beef marinate
by Gary Robinson, Colorado Avid Cyclist Why Have a Cycling Coach? Just over 5 years ago, I had to have a partial (medial) knee replacement. Knowing my days of CrossFit were over, cycling became my
The Truth About Numb Hands Tom Danielson, CINCH Cycling Are you still shaking your hands out on the group rides trying to get some circulations back in those things you need to steer the bike
Last year, Colorado Avid Cyclist was proud to become a supporter of Bicycle Colorado. As we will continue that support for 2023 and beyond, we felt it important to share their celebration of what there
The days are getting shorter and the temps continue to dive down. Winter will officially start in a week but it feels like it has started for a while. Maintaining a structured training schedule can
A “Tireside” Chat with Jens Voigt Recently, Jens Voigt visited Campus Cycles in Denver. Kate Agathon, was able to sit down for a 1-on-1 with Jens…enjoy! A “Tireside” Chat with Jens Voigt by Kate Agathon
By JOHN MEYER | jmeyer@denverpost.com | The Denver Post Robin Thurston’s dreams of becoming a successful professional cyclist were dashed when he crashed into the back of a team support vehicle, knocking him unconscious and leaving him with more
By: Christopher Schwenker Heart Rate Variability is a powerful data tool for guiding a cyclist’s training and recovery, but it isn’t the only wrench in the toolbox. Cyclists like to push the limits. They are
Setting Yourself Up For Virtual Cycling Success – Making it Functional Preparation is the key and this introduction to the virtues of indoor cycling will put you in a position to succeed. The Indoor Specialist
Tips to Enjoy Fall on 2 Wheels By: Geffen Semach 93 degrees yesterday…and 59 today. A sign of 2 things: 1. You live in Colorado, and it is FALL. A time of great color and
For whatever reason, you need to sell your bike, or one of your bikes. You are upgrading?, no room for a 17th bike? Your significant other found out you added another? Whatever the reason is,
The company that was an “accidental success” Skratch Labs was originally founded by Pro Cycling Tour Coach and Exercise Physiologist, Allen Lim, and Co-founder, Ian MacGregor. The company itself is a self-proclaimed work in progress.
5 Most Useful Cross-Training Sports for Cycling There are so many reasons to cross-train. It’s a great injury prevention tool. It’s great for conditioning your core, upper body, and increasing balance, endurance, and power. It
Buffalo Meets Sweet Potatoes Both of these fillings are very easy to make and cook quickly. You can ratchet up the heat by using more jalapenos or adding some a little more cayenne pepper or
by Kourtney Danielson, CINCH Cycling Many of us have experienced it before we go to zip up the aero jersey, and we look down and see a big ole’ belly. We start asking ourselves, have
The Littleton Twilight Criterium bike race returns to Downtown Littleton on Saturday, Aug. 6, bringing professional bicyclists from around the country for high-speed races on a tight course through downtown Littleton. The race is the
By: Tom Danielson, CINCH Cycling July 21, 2022 Do you ever succumb to the voices of self-doubt that creep in during the tough moments? Well you are not alone, so do I. In this blog I
The 2022 Bob Cook Memorial Hill Climb this past weekend did not disappoint, and neither did the photography of Ryan Muncy, who has been capturing ride and race images for years. Check out all of
What to do in the case of a crash by: Bicycle Colorado We all hope we won’t get into a crash. Until and unless the safety status quo on our streets changes, there is a chance
By Kate Agathon By: Kate Agathon Many of us have been there The frustration of having a cycling season cut short: Not being able to enjoy the simple joy of riding a
The Mountain Man Invitational is a 2.4mi Swim, 100mi Bike and a 26.2mi Run Off road and above 10,000′ in elevation. There is simply nothing like it on the planet! The challenge was started by
Lily Williams, Colorado Springs Resident Adds a Colorado Connection to the Upcoming Woman’s Tour de France At a time when most athletes are at their peak, 28-year-old cyclist Lily Williams is just getting started, having
Bikes + Beer = The Bikery at the Brewery. Acclaimed author Hunter S Thompson once wrote, “Good people drink good beer.” We have it on pretty good authority that plenty of good people ride bikes
by Kate Agathon The 109th edition of the Tour de France began on Friday. While over 4,000 miles separates Colorado from France, the iconic road race has plenty of Colorado connections. From current professional cyclists
These 7 power foods can boost your energy or help you recover after your ride. On a basic level, food serves as fuel for your workouts—but not all forms of fuel are equal in terms
