Is Your Bike Affected? In this weeks installment of “Tech-Tips”, Justin Bolinger of I Know A Guy Bicycles answers the question. Click and watch “Shimano Ultegra/Dura-Ace 11-Speed Crankset Recall Explained! 6-Month Update”Full Video : Recent
After a long wait, a lot of work, and support, the Boulder Valley Velodrome, an Olympic-standard 250-meter wooden track in Erie, Colorado, was ready for a full 2024 season. This past Saturday, May the 4th,
Riding Bikes With Boys At Moab Rocks by: Jessica McWhirt The first time I tried mountain biking was with my friend, Joe. Because I was a decent roadie, he assumed I’d have no issues handling
Your Bike Chain is the key to your drivetrain. It is what transfers energy from your engine, (legs, pedals, crank arm, front chain ring ) to the back wheel, where the rubber meets the road.
Last week was the 5th installment of the Karen Hornbostle Memorial Time Trial Series. As usual, COBRAS were hosting our photo contributor, Ryan Muncy, who once again caught some amazing images. Conditions and temps were
The post Should you ride the Triple Bypass? appeared first on Bicycle Colorado. I love to ride bikes and have for almost 30 years now. Name the type of bike—cruiser, mountain, road, gravel—and I’ve likely
Sooner or later, just about every cyclist has a terrifying near miss with a motor vehicle (or gets hit). There are only so many things we can do to keep ourselves safe. Wearing bright
Photos are up from Karen Hornbostel Memorial Time Trial Series #4 p/b COBRAS held this past Wednesday. Ryan Muncy continues to capture images of this weekly series and they just keep getting better. Check them
https://www.youtube.com/watch?v=nvBmXw23tvQ Is this the end of the line for Kona Bikes? Earlier this week, CEO of Kent Outdoors, the company that bought Kona from its founders in 2022, called the Kona employees in Monterey this
North Foothills Bikeway Feasibility Study looking at a separate bikeway to improve safety along U.S. Route 36. BOULDER COUNTY, Colo. — An 11-mile stretch of U.S. 36 between the City of Boulder and the Town
Another Week has come and gone, and we are already coming up on Week #4 of the Karen Hornbostel Memorial Time Trial Series. Once again, Ryan Muncy captured some amazing shots of last weeks installment
by: /Gabriela Vidal, CBS Colorado An overdue upgrade of two of downtown Denver’s bridges could also bring some safety improvements for pedestrians and cyclists. “I think the most important thing is we don’t have a
In the Paris Roubaix, the challenge is the brutal cobbles, and the beating it puts on both the cycles and the cyclists. This year, in the Boulder Roubaix, the challenge was the wind. With estimates
Reasons Of Support And Opposition Of The Bill By Bicycle Colorado, March 22, 2024 Most people agree that a driver’s sole focus should be on the road when operating a vehicle. Yet, according to a
The Boulder Roubaix Road Race is one of the most popular road races in the West. Recognized as one of the “All Time Best Spring Classic Races in North America” [BOULDER, CO] Call it a
It’s great to see Ryan Muncy back behind the lens again. The injuries to my shoulders have taken a toll on him, and he has only lifted a camera once since last October’s surgery. We
Competitor calls Devin Lenz an “artisan” who makes “incredible bikes” In a backyard workshop behind his home in rural Weld County, Devin Lenz is explaining his obsession with designing and building things, a passion dating
By Justin Bolinger, Owner, I Know a Guy Bicycles Oh Man, Another One!!!I bought this bike thinking it would be a great entry-level road bike. Didn’t look too bad, needed a new chain and new
Since 1991, the KHMTT has taken place Wednesday evenings in Cherry Creek State Park in early spring, making it one of longest continuously run events in the country. The dates for 2024 are as follows: March
Hey racers! RacerShots kicked off our 2024 season today at the annual Frostbite Time Trial!Check out Brent Murphy’s Frostbite TT photos online right here:https://www.brentmurphyphoto.com/…/2024-03-16-Frostbite…And make sure to head over to www.racershots.com to find your race photos
The 62-year-old endurance event leads cyclists up the sides of 14,265-foot Mount Blue Sky Since 1962, the Mount Evans Hill Climb ranked as one of Colorado’s highest and most iconic endurance events. Leather-lunged cyclists pedaled
Colorado consistently ranks as one of the healthiest states in America. It is no surprise, then, that Coloradans are smitten with an outdoor winter activity that sounds insane to those in less active climes: fat
Listen to your coach…its important to crush your rest days in order for you to crush your training days. by Vint Schoenfeldt – VeloCoachElite.com In a world obsessed with PRs, KOMs, and QOMs on Strava,
Cyclists, maybe even more than other types of athletes, consistently want to improve. Today, we have coaches available for almost every part of our life. Spiritual, life, career, weightlifting, swimming, etc. Cycling is no different.
By Tracy Ross, Rural Reporter, Colorado Sun The 3,000 gravel riders who do SBT GRVL each summer love how the route takes them through bucolic ranchland. Ranchers want them out. The race’s future is under
by Vint Schoenfeldt “Why can’t I just do Zwift races every day in the winter? The intensity is high, I can get a good workout in a short amount of time, and I feel like
In recent years the new buzzword in endurance sports has been “Zone 2” training. There’s no doubt that the bulk of an off-season periodized training schedule should include a heavy dose of zone 2 as
