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Diet And Weight Loss To Make You Faster
Nutrition and food choices are a key component of weight loss for all endurance athletes, including cyclists. When done correctly, weight loss can have a huge
Is this the end of the line for Kona Bikes?
Earlier this week, CEO of Kent Outdoors, the company that bought Kona from its founders in 2022, called the Kona employees in Monterey this week and told them to break down the display and not have a presence at the expo.
We have a great and informative take from the newest contributor to Colorado Avid Cyclist, Justin Bolinger in this video. Justin, owner and founder of I Know A Guy Bicycles. Justin, a life long bike mechanic, has taken his passion and put it into a business rebuilding bikes, to a very successful repair business, to an equally successful YouTube Channel.
You will read more about him in an upcoming article where I was able to sit down and talk to Justin for an afternoon and watch him work.
But today, enjoy our first feature video where he gives his take on the the recent drama surrounding KONA Bikes….
We are thrilled to have Justin, and I Know a Guy Bicycles aboard adding a new flavor to our community at Colorado Avid Cyclist.
Make sure to subscribe to his YouTube Channel Here.
Cheers
Nutrition and food choices are a key component of weight loss for all endurance athletes, including cyclists. When done correctly, weight loss can have a huge
Photos are rolling from Mt. Blue Sky/Bob Cook Memorial Hill Climb p/b Team Evergreen on that was held this past weekend. The day lived up
Pad Thai is a popular street food in Thailand, which is whipped up quickly and packed full of flavor. It’s one of our favorite post-ride
Tubless Tires: Myth or Magic? Justin Bolinger of I Know a Guy Bicycles “UNBOXES” the Truth about this setup (Should you go Tubeless?) Recent Posts
Last week, Douglas County hosted the Natural Grocers Criterium at their sheriff’s training facility, and the camera of Ryan Muncy/Ryan Muncy Photography was on the scene
When you are looking to refuel at lunchtime, go for carbs and quality protein – this pasta dish is ideal. Cycling takes energy, and energy come