NOZERODAYS is a lifestyle!
Every day offers us the opportunity to devote some time to fitness and wellness.
Embrace it and do something every day!
The ethos of NOZERODAYS began in 2001 while finding it difficult to find work and life balance. Old school triathlon training philosophies of longer is better didn’t lend itself to having time for much else.
I made a personal commitment to do something every day regardless of time and availability. We all struggle with finding time in our busy and complex lives for training but that doesn’t mean you can’t devote some time to training. Whether you only have 15 minutes, or you can devote several hours, get something done!
This approach has brought discipline and eliminated the roller coaster effect of being in and out of shape. Continuance is power. This even further reinforced my belief that with a daily focus our limits are unknown and even if your goals are not to compete in endurance events but to simply lose weight and gain a feeling of fitness and overall well-being, a NZD focus can lead you on a journey to a healthier and more fit lifestyle.
NOZERODAYS has spawned into a lifestyle brand and a health and fitness philosophy that has helped thousands change their perspective.
Join the community of NZD enthusiasts who don’t take zeros!
Website: https://nozerodays.com
Facebook: https://www.facebook.com/nozerodays
