Your Bike Chain is the key to your drivetrain. It is what transfers energy from your engine, (legs, pedals, crank arm, front chain ring ) to the back wheel, where the rubber meets the road. That transfer of power can be hindered and weakened by a worn, or even a dirty and neglected chain. In this week’s Tech Tip, Justin owner of I Know A Guy Bicycles, gives you the best practices take care of and lube your bike chain. 
A great day for Cyclo-S and a great day for the photographers from Racershots ere there capturing those images. Ryan Muncy, Ryan Muncy Photography was
It is that special time of the year, there is a little chill in the morning air, the leaves are beginning to change,
Tired of grimy handlebars on your rides? This week, Justin of I Know a Guy Bikes takes us through upgrading your handlebar tape and technique
Looking for a great quick dinner that has plenty of “chewy protein” as my wife calls it, and fresh veggies? You don’t even have to
by Elaine Tassy·Aug. 29, 2024, 4:00 am Our Colorado Wonders story on the low numbers of drivers being cited for rollin’ coal – 43 to
It is important to install road brake pads correctly. This week, Justin of I Know a Guy Bicycles takes us through the basics to make
