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Marinated Shrimp & Succotash Toasts
Looking for a great quick dinner that has plenty of “chewy protein” as my wife calls it, and fresh veggies? You don’t even have to
Looking for a great quick dinner that has plenty of “chewy protein” as my wife calls it, and fresh veggies? You don’t even have to
I love Grilled Salmon, but it can get boring easy, so I like to try it with different flares, cultures, in the accent. In this
Recently in Colorado, the heat has been crazy. Coming home to a hot meal after a work day or after a ride sounds the worst.
Nutrition and food choices are a key component of weight loss for all endurance athletes, including cyclists. When done correctly, weight loss can have a huge
Pad Thai is a popular street food in Thailand, which is whipped up quickly and packed full of flavor. It’s one of our favorite post-ride
When you are looking to refuel at lunchtime, go for carbs and quality protein – this pasta dish is ideal. Cycling takes energy, and energy come
If you are a paleo guy or girl, and you love coffee, and love fajitas…this recipe will put you in heaven. The prep time is
The days are getting shorter and the temps continue to dive down. Winter will officially start in a week but it feels like it has
Buffalo Meets Sweet Potatoes Both of these fillings are very easy to make and cook quickly. You can ratchet up the heat by using more
by Kourtney Danielson, CINCH Cycling Many of us have experienced it before we go to zip up the aero jersey, and we look down and