
3 Principles of Recovery Nutrition
By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is very one dimensional, often leading people to make mistakes.
By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is very one dimensional, often leading people to make mistakes.
This Weekend marked the “kick-off” the 2025 bike race season, as usual, with the Frostbite Time Trial up north of Fort Collins, in Wellington Colorado.
by — Gary Robinson — Editor, The Avid Cyclist What is a defense attorney’s job? To Represent their client throughout the legal process. There is no doubt that Andy Gavaldon did exactly that in representing Amy Weiss against charge of Careless Driving Resulting In Death, in the crash that killed
By Gary Robinson, editor, The Avid Cyclist If you are planning trips to mountain bike in Colorado or Montana, specifically on federal lands, bring some
After a sentencing hearing that lasted through the afternoon and into the evening, Amy Weise received her sentence today. On December 20, 2024, Weise was
Your bike chain is crucial to your performance on your bike. In this week’s Tech Tip, Justin of I Know a Guy Bicycles takes us
Servicing your headset is often overlooked until it starts to make a funny sound. This week, Justin, the owner of I Know a Guy Bicycles
The holidays are coming up and all the social commitments, reduced daylight, and changing weather will put training time in danger. The question many cyclists
By Vint Schoenfeldt, VeloCoach As cycling continues to gain popularity as a form of exercise and competition, athletes and coaches are constantly seeking ways to
By: Rod Stratton- The death of our 10-year-old son is an example that Colorado’s laws don’t do enough to discourage distracted driving. That has to
October 16, 2024 This Past Saturday, there was a tragic crash in Douglas County at the intersection of Hwy 83 and Jones Rd. Saturday Evening,
By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is very one dimensional, often leading people to make mistakes. There are three common mistakes I see people making: Not eating enough carbohydrates, inconsistent hydration, and consuming the wrong macronutrient ratios. To avoid these mistake
by — Gary Robinson — Editor, The Avid Cyclist What is a defense attorney’s job? To Represent their client throughout the legal process. There is no doubt that Andy Gavaldon did exactly that in representing Amy Weiss against charge of Careless Driving Resulting In Death, in the crash that killed
By Gary Robinson, editor, The Avid Cyclist If you are planning trips to mountain bike in Colorado or Montana, specifically on federal lands, bring some extra money for parking. The BLM will be charging for parking in certain areas which is intended to support trail and land maintenance. These fees
This Weekend marked the “kick-off” the 2025 bike race season, as usual, with the Frostbite Time Trial up north of Fort Collins, in Wellington Colorado. It was great to see everyone out there again, gearing up for the season!You can find great photos and images from the Frostbite TT and
After a sentencing hearing that lasted through the afternoon and into the evening, Amy Weise received her sentence today. On December 20, 2024, Weise was found guilty of Careless Driving Resulting in Death, in which she struck and killed 10 year old “Ollie Stratton” while he was riding his bike.
Smith and Wild Rye, March 5, 2025, announced their collaborative collection of women’s technical cycling apparel, complemented by co-brandedhttp://www.wild-rye.com/ unisex protective helmets and performance eyewear for this coming Spring and Summer. The Smith x Wild Rye limited-edition capsule collection is inspired by their shared legacy of adventure with origins in Sun Valley, Idaho
On June 21, 2024, Minh-Thi Nguyen, a 24 year old, 3rd year Doctoral Student at MIT, was riding her bike to her lab. While she was in a designated bike lane, a Box Truck turned right into the bike lane, striking her. According to witnesses, she tried to avoid the
By: Tyler Zipperer of Biked Goods— Calling all cyclists, active families, and food enthusiasts! Get ready to embark on a culinary adventure with the Bakin’ Biker ’25 Cookbook. This comprehensive cookbook and nutrition guide is packed with over 100 recipes designed to fuel your rides and energize your everyday life.
Fueling Those Winter Miles The days are getting shorter and the temps continue to dive down. Winter will officially start in a week but it feels like it has started for a while. Maintaining a structured training schedule can be difficult with the cold and the time limitations of daylight.